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Cardio Step

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This 60 minute high intensity class is a 30-minute step workout followed by 30-minutes of muscle conditioning and core work. Instructor: Michelle Classes are available for ages 18 and over, although a student age 16+ may register if their parent registers for and participates in the same class. Thank you. If unable to enroll on-line, please call The Center for Good Health at 616-394-3344.  

  Location: Center for Good Health Yoga Room  

Code Begins Ends Meets Fee
14ZCARD0202/24/201404/07/2014M : 5:30 PM - 6:30 PM42.00

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